Mental Health Guidance.

The good old times

The good old times The word nostalgia may probably be one of the most frequently expressed words. Though the word is often associated with the elderly people it is applicable to all age groups. Nostalgia can be experienced during any life transition periods. For example, it may be experienced when teenagers are entering adulthood, or… Continue reading The good old times

Career Guidance Part I

Career Guidance Part I It is said that every human being is born with a specific purpose. Though this might be true, the good news is that each one has been given a choice to decide this purpose. One main purpose is the career choice that each person makes.Most of us end up spending at… Continue reading Career Guidance Part I

Alone? Or Lonely?

Anxiety winter depression woman having a panic attack and a hard time breathing. Home alone girl crying stressed depressed.

Alone? Or Lonely? In the ‘Home Alone’ movie that was released in the 90s, the protagonist, Kevin is seen be enjoying his stay at home alone. He is shown to be experiencing lots of adventures and fun when he is inadvertently left alone at home by his family. Unfortunately in real life, this ‘Home Alone’… Continue reading Alone? Or Lonely?

Depression – Part 1

Depression – Part 1 The term ‘depression’ might probably be one of the most talked about topics in the current scenario. Numerous articles have been written about depression, and there is an endless amount of discussions taking place on various media platforms. This is in fact a very good sign, and the positive effects of… Continue reading Depression – Part 1